My coworker, Amanda, and I made a rule for ourselves. After eating three muffin tops at an event on Saturday (of which I enjoyed every bite) we decided that we needed to work of our own muffin tops (sorry, TMI) by abiding by the "three-floor rule."
What is the three-floor rule? Taking the stairs, instead of the elevator, when we are "traveling" three or fewer floors.
My heart appreciates my efforts. I bet yours would too.
I totally support you in this. I try to take the stairs when I can too, & as a positive bonus, I usually get where I want faster than the elevator :)
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